heal Archives - Brilliant Beginners

A girl standing in nature, taking a selfie, reflecting mindfulness for beginners and connecting with the present moment.

07 Mar

Five Simple Mindfulness Practices for Beginners to Unlock a More Present and Peaceful Life

Briana

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Do you ever feel like you’re stuck in a routine, drained, and longing for more meaning in your day? If so, it might be time to break free from those repetitive habits and explore mindfulness practices for beginners that can transform your life! So, where do you start? Here are...

Close-up of a man's hand reaching for a bowl of oatmeal, representing a healthy breakfast as part of a morning routine.

04 Feb

How to Build a Healthy Routine: 8 Key Steps to Transform Your Life

Briana

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Health & Wellness

A healthy routine is the secret to accomplishing your goals, but it’s not always easy to build one, especially with a busy life. By prioritizing a solid morning routine, limiting distractions, staying consistent, and making time for yourself, you’ll create lasting habits that lead to success, both personally and professionally.

28 Jan

Health & Wellness Writer: A little about bri

Briana

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Personal

Start Your Journey Toward Health & Happiness Are you feeling stuck, unsure where to start on your path to a healthier, happier life? Do you want to break free from a self-defeating mindset and take that first step toward the life you’ve always dreamed of? You’re in the right place!...

Tag: heal

Five Simple Mindfulness Practices for Beginners to Unlock a More Present and Peaceful Life

How to Build a Healthy Routine: 8 Key Steps to Transform Your Life

Health & Wellness Writer: A little about bri