selfcare Archives - Brilliant Beginners

A girl standing in nature, taking a selfie, reflecting mindfulness for beginners and connecting with the present moment.

07 Mar

Five Simple Mindfulness Practices for Beginners to Unlock a More Present and Peaceful Life

Briana

1 Comment

Do you ever feel like you’re stuck in a routine, drained, and longing for more meaning in your day? If so, it might be time to break free from those repetitive habits and explore mindfulness practices for beginners that can transform your life! So, where do you start? Here are...

Woman in a red dress taking a self-portrait in a mirror, symbolizing self-love and healing after leaving a toxic relationship.

01 Mar

6 Benefits of Letting Go of a Toxic Relationship for Healing and Growth

Briana

4 Comments

Mental Health

What’s next for me? If you’ve just walked away from a toxic relationship, you’ve probably asked yourself this question. And honestly, it’s completely normal. After all, it’s tough when your future with someone—a friend, a family member, or a romantic partner—crumbles, and you’re left wondering where to go from here....

Close-up of a man's hand reaching for a bowl of oatmeal, representing a healthy breakfast as part of a morning routine.

04 Feb

How to Build a Healthy Routine: 8 Key Steps to Transform Your Life

Briana

0 Comment

Health & Wellness

A healthy routine is the secret to accomplishing your goals, but it’s not always easy to build one, especially with a busy life. By prioritizing a solid morning routine, limiting distractions, staying consistent, and making time for yourself, you’ll create lasting habits that lead to success, both personally and professionally.

28 Jan

Health & Wellness Writer: A little about bri

Briana

0 Comment

Personal

Start Your Journey Toward Health & Happiness Are you feeling stuck, unsure where to start on your path to a healthier, happier life? Do you want to break free from a self-defeating mindset and take that first step toward the life you’ve always dreamed of? You’re in the right place!...

Close-up of a pair of feet running in sneakers, symbolizing the start of a running journey and the path to fitness.

25 Jan

Start Running Today: The Ultimate Guide to Unlocking Your Running Potential

Briana

1 Comment

Health & Wellness

Running can feel like an intimidating task when you’re just starting out. From a beginner’s perspective, it seems like everyone else has mastered it. The thought of putting on your running shoes, stepping outside in the heat, and feeling out of breath after just a minute is far from motivating....

Smiling girl with a backpack confidently walking alone in the middle of an intersection, embracing independence and self-discovery.

20 Jan

How to Start Doing Things Alone: 5 Steps to Build Confidence and Overcome Anxiety

Briana

0 Comment

Health & Wellness

Have you ever wanted to go to a concert featuring one of your favorite artists but couldn’t find anyone to go with? Maybe everyone’s busy, can’t afford the ticket, or simply doesn’t share your taste in music. Or perhaps you’ve been dying to watch the latest theatrical release of Wicked,...

Tag: selfcare

Five Simple Mindfulness Practices for Beginners to Unlock a More Present and Peaceful Life

6 Benefits of Letting Go of a Toxic Relationship for Healing and Growth

How to Build a Healthy Routine: 8 Key Steps to Transform Your Life

Health & Wellness Writer: A little about bri

Start Running Today: The Ultimate Guide to Unlocking Your Running Potential

How to Start Doing Things Alone: 5 Steps to Build Confidence and Overcome Anxiety